Blog

Welcome to the Journey

This fitness journey that we are on isn’t easy. I believe it’s well worth it, but it takes lots of effort and discipline. It seems like I can go several months growing and becoming more fit and than fall flat on my face only to feel guilty and want to give up and quit. You ever been there? I hope and pray that we can have a community of people and resources here to help and encourage each other to be fit spiritually, physically, mentally, emotionally, relationally and financially.

To Your Fitness

Ken (KenTheFitGuy)

 

Make a Difference

“To laugh often and much; to win the respect of intelligent people and the affection of children…to leave the world a better place…to know even one life has breathed easier because you have lived. This is to have succeeded.”

~ Ralph Waldo Emerson

 
 

“To laugh often and much; to win the respect of intelligent people and the affection of children…to leave the world a better place…to know even one life has breathed easier because you have lived. This is to have succeeded.”

~ Ralph Waldo Emerson